{"id":14552,"date":"2019-12-09T16:19:15","date_gmt":"2019-12-09T09:19:15","guid":{"rendered":"https:\/\/2020.asia.wordcamp.org\/?post_type=wcb_session&#038;p=14552"},"modified":"2020-01-08T21:47:08","modified_gmt":"2020-01-08T14:47:08","slug":"8-lessons-i-have-learnt-through-my-mental-illness-and-how-my-life-has-improved-with-wordpress","status":"publish","type":"wcb_session","link":"https:\/\/asia.wordcamp.org\/2020\/session\/8-lessons-i-have-learnt-through-my-mental-illness-and-how-my-life-has-improved-with-wordpress\/","title":{"rendered":"8 lessons I have learnt through my mental illness (and how my life has improved with WordPress)"},"content":{"rendered":"\n<p>On 28. April 2012 my life changed forever and I could not do much about it. I lost my companion, had to give away my 14 year old daughter to a children&#8217;s home and in the end also lost my job. I spent 16 week on rehab in a trauma clinic where doctors told me that I am mentally ill: Depression, Borderline, PTSD, etc. and disabled for work.<\/p>\n\n\n\n<p>This talk is about the lessons I have learnt to change my way from \u201cI am mentally ill, cannot work any more and have no perspectives\u201d to \u201cI am mentally ill; despite this I shape my life and run a business\u201d.<\/p>\n\n\n\n<p>1. You\u00b4ve got to save yourself first before you can save others.<br>2. You cannot make it alone.<br>3. Rules do make sense.<br>4. Do not let others define who you are.<br>5. Find a community that supports you <br>6. Done is better than perfect.<br>7. It\u00b4s never gonna be fine again.<br>8. Speak up!<\/p>\n\n\n\n<p><strong>Key takeaway:<\/strong><br>Do not let others define who you are: change your perspective and new opportunities arise. No matter how bad your situation may look. And WordPress is a good way to start: not only as a software for your business website but the community around it.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I spent 16 week on rehab in a trauma clinic where doctors told me that I am mentally ill: Depression, Borderline, PTSD, etc. and disabled for work. This talk is about the lessons I have learnt to change my way from \u201cI am mentally ill, cannot work any more and have no perspectives\u201d to \u201cI am mentally ill; despite this I shape my life and run a business\u201d.<\/p>\n","protected":false},"author":15328557,"featured_media":0,"template":"","meta":{"jetpack_post_was_ever_published":false,"_wcpt_session_time":1582346700,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[14533],"footnotes":""},"session_track":[13411],"session_category":[273],"class_list":["post-14552","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-track-1","wcb_session_category-community"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paZ9pM-3MI","session_date_time":{"date":"February 22, 2020","time":"11:45 am"},"session_speakers":[{"id":"14533","slug":"judith-schroeer","name":"Judith Schroeer","link":"https:\/\/asia.wordcamp.org\/2020\/speaker\/judith-schroeer\/"}],"session_cats_rendered":"Community","_links":{"self":[{"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/sessions\/14552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/types\/wcb_session"}],"version-history":[{"count":4,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/sessions\/14552\/revisions"}],"predecessor-version":[{"id":15381,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/sessions\/14552\/revisions\/15381"}],"speakers":[{"embeddable":true,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/speakers\/14533"}],"author":[{"embeddable":true,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wporg\/v1\/users\/judithschroeer"}],"wp:attachment":[{"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/media?parent=14552"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/session_track?post=14552"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/asia.wordcamp.org\/2020\/wp-json\/wp\/v2\/session_category?post=14552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}